{"version":"https://jsonfeed.org/version/1","title":"Dr. Stephanie R. Felder","home_page_url":"https://drstephanierfelder.com","description":"Dr. Stephanie R. Felder","author":{"name":"Dr. Stephanie R. Felder"},"items":[{"id":"the-ultimate-guide-to-achieving-holistic-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/Rr8nY1a\"/><p>Ignite Your Journey to Total Balance</p>","url":"https://drstephanierfelder.com/blog/f/the-ultimate-guide-to-achieving-holistic-wellness","title":"The Ultimate Guide to Achieving Holistic Wellness","date_modified":"2025-11-24T20:15:13Z"},{"id":"breaking-the-21-day-habit-myth-for-lasting-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/4474\"/><p>Breaking the 21-Day Habit Myth: Building Habits for Lasting Wellness</p>","url":"https://drstephanierfelder.com/blog/f/breaking-the-21-day-habit-myth-for-lasting-wellness","title":"Breaking the 21-Day Habit Myth for Lasting Wellness ","date_modified":"2025-01-13T16:53:37Z"},{"id":"systems-boundaries-and-values-the-key-to-enhancing-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/pYrDWp1\"/><p>In today’s fast-paced world, burnout has become an increasingly common experience for educators and executives alike. The constant demands of work, the blurring of professional and personal boundaries, and the pressure t...</p>","url":"https://drstephanierfelder.com/blog/f/systems-boundaries-and-values-the-key-to-enhancing-wellness","title":"Systems, Boundaries, and Values: The Key to Enhancing Wellness","date_modified":"2025-01-06T21:22:07Z"},{"id":"welcome-to-lotus-life-functional-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/1757\"/><p> Welcome to Lotus Life Functional Wellness </p>","url":"https://drstephanierfelder.com/blog/f/welcome-to-lotus-life-functional-wellness","title":"Welcome to Lotus Life Functional Wellness ","date_modified":"2024-11-25T19:33:12Z"}]}